CONSIDER YOUR FEET!!!

Feet provide us with the wonderful ability to walk . Feet are definitely one area of the body that deserves special care. Of all the parts of our anatomy, our feet endure the most abuse as we walk, run and go about our daily lives. The average person takes about 8,000 to 10,000 steps every day. Add that up over the course of a lifetime and it's the equivalent of walking four times around the world! Your feet often endure more than your body weight with each step. When you run, the pressure can be three or four times your weight. A child's feet may absorb one million kilograms of pressure over the course of a single day.

Our feet support tremendous daily pressure and weight, making them susceptible to injury, fatigue, microorganisms, and infections that can spread throughout the body. Unfortunately, few of us provide proper preventive care for our hardworking feet. In order to maintain healthy feet one must focus on a variety of goals that include muscle and pain relief, protection against bacterial and fungal infections as well as optimal hydration.
As we get older, the feet tend to lose their protective fat, which, together with free-radical damage from photo aging, can cause the once soft and smooth skin to become wrinkled, leathery, and to lose its natural elasticity. These factors not only deteriorate the appearance of the feet—they can erode our overall health and vitality.

So the right foot care is needed that makes your feet not only look much better, but also remain functional without any problems. A general foot care regimen for your feet should include regular washing and drying, especially in between the toes and the base of the nail. Women have about four times as many foot problems as men. Only a tiny number of foot problems are genetic or inherited. Foot problems often develop because of neglect and poor understanding of proper foot care. Common causes include ill-fitting shoes and constantly wearing high heels. There are a number of conditions that affect the feet, causing discomfort and/or infections. In the case of diabetics, these foot conditions can be life-threatening if they are not promptly detected and remedied.

The best way to prevent most foot conditions from developing is through effective foot hygiene. This is especially true for diabetics who need meticulous foot care and daily foot examinations to ensure that foot problems do not develop. Wash your feet everyday and thoroughly scrub the tops and bottoms of your feet and between your toes. Dry your feet also just as thoroughly, especially between the toes. Those who have heavily perspiring feet should wash more frequently. This, as well as the odor that may develop, may be controlled by the use of a spray anti-perspirant applied to the sole of the foot, frequent changing of hosiery and the use of anti-perspirant foot sprays or foot powders.

The Reach Pharmacy can provide you with best foot care products and effective suggestions for adding up to your foot care. It is the most trusted online pharmacy which provide the most cost effective prescriptions and services with experienced doctors, pharmacists and chemists.