Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue. Weight loss comes down to burning more calories that you take in. You can do that by reducing extra calories from food and beverages and increasing calories burned through physical activity.If you have serious health problems because of your weight, your doctor may suggest weight-loss surgery or medications for you. In this case, you and your doctor will need to thoroughly discuss the potential benefits and the possible risks.The key to successful weight loss is a commitment to making permanent changes in your diet and exercise habits.Energy is measured in calories. If your weight remains constant, you are probably taking in the same amount of calories that you burn each day. If you're slowly gaining weight over time, it is likely that your caloric intake is greater than the number of calories you burn through your daily activities.
Unintentional weight loss occurs in many diseases and conditions, including some very serious diseases such as cancer, AIDS, and a variety of other diseases.In addition to weight loss due to a reduction in fat and lean mass, fluid loss can be triggered by illnesses such as diabetes, certain medications, lack of fluid intake or other factors. Fluid loss in addition to reduction in fat and lean mass exacerbates the risk for cachexia.Causes of unintentional weight loss are Starvation,Cancer,AIDS,Gastrointestinal disorders,Renal disease, Cardiac disease, Connective tissue disease, Neurologic disease, Stress can cause weight loss.A wide variety of dietary strategies have been designed to meet the needs of individuals seeking to lose excess weight. Calorie-restriction strategies are one of the most common dietary plans. Notably, daily calorie consumption for dietary purposes vary depending on a number of factors including, age, gender, weight loss goals, and many more.Maintenance of a healthy body weight is important for maintaining both physical and emotional well-being and preventing disease.Many overweight people also report improved mood, increased in self-esteem and motivation, and feeling healthier in general after they have lost weight.
Intentional weight loss refers to the loss of total body mass in an effort to improve fitness and health, and/or to change appearance.Therapeutic weight loss, in individuals who are overweight or obese, can decrease the likelihood of developing diseases such as diabetes, heart disease, high blood pressure, osteoarthritis and certain types of cancer.Weight loss occurs when an individual is in a state of negative thermodynamic flux; when the body is exerting more energy (i.e. in work and metabolism) than it is consuming,it will use stored reserves from fat or muscle, gradually leading to weight loss.It is not uncommon for some people who are currently at their ideal body weight to seek additional weight loss in order to improve athletic performance, and/or meet required weight classification for participation in a sport.Underweight is associated with health risks such as difficulty fighting off infection, osteoporosis, decreased muscle strength, trouble regulating body temperature and even increased risk of death.
Although medical treatments (for example Orlistat [Alli, Xenical]) are available, they should only be used by people who have health risks related to obesity.It is not recommend that medications be used for cosmetic weight loss or to lose small amounts of weight.Weight loss supplements are sold over the counter (OTC). These are available in your local drugstore, where you'll find an aisle offering everything from pills to teas that promise weight loss.OTC supplements can also interact with other medications you may be taking.Taking medication without your doctor's knowledge is a risky prospect.Reach pharmacy provides you the right medicines for weight loss.Their trained pharmacists will provide knowledge about the advantage and disadvantages of the pills to be used.
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